放弃完美的晨间routine让我更快乐了

Allison 从严格执行“凌晨五点俱乐部”到删除过满的待办事项，分享了个人经验：别为了打卡而惩罚自己，真正有意识的生活，是知道每件事为什么值得做。这期可以学到多组自我成长、日常习惯的自然表达。

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